Today I had my appointment for a third adjustment, but the PA said she felt I was in a good place at this point and didn't need an adjustment at this point. I was down 5 lbs. since last appointment!. She also said I was at the weight loss percentage that they would expect to see at the 6 month point, so I am doing well with it only being 3 months.
I guess one good thing about not having a "fill", is that I don't have to be on a restricted diet as my body adjusts to the "fill"!
This weather is really wonderful and I'm enjoying my walks much more with it. On to my next mini goal of 175 lbs. and now that I'm in "one"derland, it really makes me not want to see 200 again.
Until next time,
Lisa B.
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